Vitamin D is the key to our immune system. We who live so far in the North and have long winters with limited sunlight, have traditionally gotten our vitamin D from fish, and especially cod liver oil. Vitamin D is necessary for the absorption of calcium and phosphorus, which strengthen the teeth and bones. It is also important for fighting cancer. Newer research shows that we need 5 times more vitamin D than earlier recommendations. Children and the elderly need twice as much vitamin D as adults. Among other thing sun lotions with SPF stop the transformation of sunlight to vitamin D through the skin. This is one of the reasons why you should take EQ Pure Arctic Oil every day throughout the year.
Why is vitamin D so important? Imprimare
Modificat la: Mi, 15 Feb, 2017 la 12:28 PM
A fost acest raspuns de ajutor?Send feedback
Ne pare rau ca nu v-am putut fi de ajutor. Ajutati-ne sa imbunatatim acest articol cu feedback-ul dvs..