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For exactly this group it is especially important to get a daily supplement of omega-3 fatty acids and vitamin D, both of which you can find in EQ Pure Arct...

Fresh fish oil tastes neutral and does not smell. A strong odor of fish in omega-3 products tells us that the oil is rancid, which is not good for us. Randi...

Omega-3 is the general term for a group of different fatty acids. Some of these fatty acids have shown positive effects on our health. This is why it is imp...

Fish oil and cod liver oil are two different things. While cod liver oil is made from cod liver only, fish oil is made from the entire fish.

It is crucial! There are many omega-3 products on the market, and all of them are not the same, although it might seem that way. In 2011 the Norwegian Sci...

There has not been found any negative effect of taking doses up to 3 grams of omega-3 per day. Doses higher than 3 grams are classified as medicine, and sho...

The bleeding time can be lengthened some by the regular intake of omega-3 fatty acids of more than 1 gram daily. This can lead to the heart not needing to c...

In general everyone who is on anticoagulants should consult a doctor if they want to start (or stop) taking dietary supplements.

Vegetable omega-3 (alpha-linoleic acid) can be found in several foods, but the most important source is vegetable oils. DHA and EPA can only be found in mar...

Our bodies can produce most of the fats they need, but some types of fatty acids must be gotten through our diet. These are called essential fatty acids, ...